BUILD. BETTER. ATHLETES.
Swimming-specific athletic development for peak performance.
REQUEST A DEMOLeverage elite dryland training through one integrated platform built by expert professional & collegiate strength coaches.
Each training program is unique to that athlete's position, experience & age, gender & body type, and schedule.
"BridgeAthletic has allowed our group to increase its overall strength through functional movements tailored to their specific needs for where they are in their development. Rather than a generic overall program for the entire group, each athlete receives a specific program that helps them maximize who they are as an athlete."
Tony Batis, Coach
Athletes complete an initial baseline assessment of flexibility, mobility, & stability to identify their strengths & weaknesses.
"The best part of Bridge is the convenience..the ability for athletes to do the programming on their own if they have to leave practice early or can't make it at all is great.Bridge also allows me to focus on coaching in the water and not having to spend time creating dryland workouts."
Mike Robinson, Head Coach
Smart programming recalibrates as your athletes develop for continued progress so they never plateau.
"The strength and power gains our athletes have made have correlated directly with improvements in all events across the board, and we've seen improvement in ability to finish races with explosive power.BridgeAthletic has really provided a complete package for enhancing our athletes' performance and confidence."
Doug Wharam, Head Coach
Nashville Aquatic Club
Choose the level of customization that’s right for your team.
Team-based training for sport-specific athletic development
per user / month*
REQUEST A DEMOPosition-based training specific to each athlete's needs
per user / month*
REQUEST A DEMOFully personalized training for elite programs
per user / month*
REQUEST A DEMOReady to take your team to the next level? Sign up here and one of our reps will get back to you to schedule a demo of our sport-specific training and athletic development solution. Watch as your athletes’ gains in the weight room bring better results come game time.
The BridgeAthletic Team