BridgeTracker allows practitioners to build truly customized training plans for each client while maintaining consistency and effectiveness across their organization.
The Automated Training Engine can build over 1 million unique training cycles based on your client's goals. While the 2,500 video movement library, and 300+ Template programs and phases designed by the EXOS Performance Innovation Team will add immediate structure to your programming.
Explore the library to get started quickly, or choose to create your own training from scratch.
Each training program is unique to that athlete's position, experience & age, gender & body type, and schedule.
"The BridgeAthletic system provides connectivity and continuity for our coaching staff and elite athletes. Bridge allows us to build, deliver, and track training programs and performance data in a streamlined way from top to bottom and allows our coaches and athletes to collaborate on strength and skill-training methods like never before."
Alex Magleby, Director of Performance
USA Rugby
Athletes complete an initial baseline assessment of flexibility, mobility, & stability to identify their strengths & weaknesses.
"BridgeAthletic has allowed our group to increase its overall strength through functional movements tailored to their specific needs for where they are in their development. Rather than a generic overall program for the entire group, each athlete receives a specific program that helps them maximize who they are as an athlete."
Tony Batis, Coach
Smart programming recalibrates as your athletes develop for continued progress so they never plateau.
"The strength and power gains our athletes have made have correlated directly with improvements in all events across the board, and we've seen improvement in ability to finish races with explosive power.BridgeAthletic has really provided a complete package for enhancing our athletes' performance and confidence."
Doug Wharam, Head Coach
Nashville Aquatic Club
Choose the level of customization that’s right for your team.
Team-based training for sport-specific athletic development
per user / month*
REQUEST A DEMOPosition-based training specific to each athlete's needs
per user / month*
REQUEST A DEMOFully personalized training for elite programs
per user / month*
REQUEST A DEMOReady to take your team to the next level? Sign up here and one of our reps will get back to you to schedule a demo of our sport-specific training and athletic development solution. Watch as your athletes’ gains in the weight room bring better results come game time.
The BridgeAthletic Team